admin January 7, 2017 No Comments

Reflexology Benefits and Limitations

What is Reflexology?

Reflexology is a very old Chinese Acupressure Technique that is helpful to heal various deceases. Reflexology works on energy pathways of Human Body to cure the problems. Reflexology works on several pressure points which are connected with some major organs of the body. Applying correct pressure on the exact Reflexology pressure points helps to reduce pains and aches from various parts of the body. However, Reflexology can be helpful only if the pressure points are stimulated on a regular basis. Reflexology is the easiest way to deal with so many problems which arise in Human Body in daily routine. Moreover, Reflexology does not have any side effects. The only thing we should keep in mind that the Reflexology pressure points must be stimulated incorrect method. Read more

admin September 18, 2016 No Comments

Massage Benefits Depressed Pregnant Women

Massage eases anxiety and depression, as well as leg and back pain, in depressed pregnant women, and their newborns seem to benefit as well, according to a recent study.

“Massage therapy effects on depressed pregnant women” was conducted by staff of the Touch Research Institutes at the University of Miami School of Medicine, in Florida.

Read more