admin May 23, 2020 No Comments

7 Tips to Boost Your Immunity Naturally against Covic-19

The COVID-19 pandemic has exerted a heavy toll worldwide – specifically on the front lines fighting the virus – health care professionals. As a result of viral exposure, as doctors, we are at greater threat of ailment and also long hours looking after patients with health problems. Boosting your immune health and wellness, by taking actions to protect yourself are absolutely necessary.
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admin February 19, 2017 No Comments

A healthy lifestyle can increase energy levels and improve concentration

Fatigue is a symptom, not a disease, and it’s experienced differently by different people. For example, the fatigue you feel at the end of a long day or after a time zone change might feel similar to the fatigue resulting from an illness. The difference is that fatigue from stress or lack of sleep usually subsides after a good night’s rest, while other fatigue is more persistent and may be debilitating even after restful sleep.
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admin February 19, 2017 No Comments

Your Stop-Smoking Plan

Pick the date you will begin your life as a non-smoker.  Be realistic about the timing of your date (the day before a big presentation at work, or an exam at school is probably not the most advantageous date). Be sure to have plenty of self-nourishing and encouraging activities in place to ensure your path of success.

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admin June 19, 2015 No Comments

Improving Concentration with These Brain Supplements

Regardless of whether you are a college student studying for your upcoming semester, have a kid suffering from ADHD, or a part of the workforce competing for promotion, improving the concentration level can really help you a lot. There is probably no one among us who did not experience ‘brain fog’ in life ever.

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