How Acupressure Decreases Stress, Increases Sedation
Acupressure Decreases Stress and can help to calm your thoughts and improve concentration. Pressure on the extra 1 acupuncture point increases sedation and decreases stress
Massage for Postoperative Pain and Distress
Postoperative pain and distress may be eased by massage, according to recent research. Let’s look into the studies conducted on 105 women. “Effects of Adjunctive Swedish Massage and Vibration Therapy on Short-Term Postoperative Outcomes:
Studies Conclusively Show Massage Therapy Reduces Stress
Massage Therapy Reduces Stress is natural and safe and unlike some forms of alternative therapies, massage therapy is a proven discipline within the medical community with scientific evidence supporting the use of massage for stress management.
4 Easy Ways to Relief Headache
Having headache is annoying and sometimes it is difficult for us to avoid. Mostly when we are under pressure, headache appeared automatically. If it gets worse, we might faint due to the pain we felt.
7 Ways to Boost Your Energy
Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration are required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you! What […]
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