admin February 19, 2017 No Comments

Your Stop-Smoking Plan

Pick the date you will begin your life as a non-smoker using a stop-smoking plan.  Be realistic about the timing of your date (the day before a big presentation at work or an exam at school is probably not the most advantageous date). Be sure to have plenty of self-nourishing and encouraging activities in place […]

admin January 7, 2017 No Comments

Benefits of Acupressure Mats

Acupressure Mats are useful to heal various day-to-day pains and disorders. Acupressure Mats are available in various categories. But most of the Acupressure Mats are available for relieving Back Pain and Neck Pain. These two are the most effective tools to a working person in daily life. Acupressure Mats improve the level of Energy and […]

admin September 18, 2016 No Comments

Massage Benefits Depressed Pregnant Women

Some of the Massage Benefits include eases anxiety and depression, as well as leg and back pain, in depressed pregnant women, and their newborns seem to benefit as well, according to a recent study. “Massage therapy effects on depressed pregnant women” was conducted by staff of the Touch Research Institutes at the University of Miami […]