Why do muscles tighten up?
Experiencing muscle tightness after a workout? Tight muscles are not only frustrating and painful but can also limit movement.
Massage Reduces Depression in Pregnant Women
New research shows massage therapy reduced depression in pregnant women, and also reduced the incidence of massaged women’s babies being born prematurely.
Improving Concentration with These Brain Supplements
Improving concentration level can really help you a lot, regardless of whether you are a college student studying for your upcoming semester, have a kid suffering from ADHD, or a part of the workforce competing for promotion. There is probably no one among us who did not experience ‘brain fog’ in life ever.
Three Hot Trends in the Massage Therapy Industry
In the Massage Therapy Industry, there are new three hot trends, we’ll look at in this post. (Note: This article also appears in the January issue of Modern Health & Living.) The beginning of a new year often leaves us craving change and transformation, doesn’t it?
Massage Benefits Hospitalized Cancer Patients
The massage benefits from massage therapy help decreased pain, symptom distress and anxiety in hospitalized cancer patients, according to a recent study. Forty-one patients undergoing chemotherapy or radiation treatment for cancer participated in the study for how massage benefits cancer patients, “Outcomes of Therapeutic Massage for Hospitalized Cancer Patients,” during a 16-month period. Ninety-five percent […]
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