admin February 19, 2017 No Comments

Your Stop-Smoking Plan

Pick the date you will begin your life as a non-smoker using a stop-smoking plan.  Be realistic about the timing of your date (the day before a big presentation at work or an exam at school is probably not the most advantageous date). Be sure to have plenty of self-nourishing and encouraging activities in place to ensure your path of success.

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admin June 19, 2015 No Comments

Improving Concentration with These Brain Supplements

Improving concentration level can really help you a lot, regardless of whether you are a college student studying for your upcoming semester, have a kid suffering from ADHD, or a part of the workforce competing for promotion. There is probably no one among us who did not experience ‘brain fog’ in life ever.

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