5 Easy Ways to Lift the Spirit
I tried the conventional way for many years and found that nothing ever really changed for me. I still got sick, still got sad, and was still unhappy for long periods, rarely experiencing joy and peacefulness.
7 Tips to Boost Your Immunity Naturally against Covic-19
The COVID-19 pandemic has exerted a heavy toll worldwide – specifically on the front lines fighting the virus – health care professionals. As a result of viral exposure, as doctors, we are at greater threat of ailment and also long hours looking after patients with health problems. Boosting your immune health and wellness, by taking […]
How Massage Therapy Can Treat Fibromyalgia Pain
Fibromyalgia—a musculoskeletal condition that affects 1-3% of the world population—distorts how the brain processes pain signals, causing widespread physical pain and tenderness. Medical researchers have shown massage therapy relieves pain in those who experience fibromyalgia and can help alleviate other symptoms of the condition.
5 Benefits of Massage During the Summer
Warm summer weather means many things: tons of outdoor activities, working in the garden, being up and on your feet much more than the previous months have allowed you. Unfortunately, the extra fun also means sore, aching muscles, exhaustion, and the need for some serious TLC.
“Pain In Your Neck” – Chinese Medicine Can Help You
Necks are particularly vulnerable to injury and, to make things worse, many people sit at computers all day, have bad posture, or regularly place their bodies in awkward positions, such as leaning over a laptop or hauling heavy bags.
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