Knowing how to Apply Pressure to Acupressure Points can help you in many situations to use the benefits of Acupressure. Use prolonged finger pressure directly on the point; gradual, steady, penetrating pressure for approximately three minutes is ideal. Each point will feel somewhat different when you press it; some acupressure points feel tense, while others […]
Some of the Massage Benefits include eases anxiety and depression, as well as leg and back pain, in depressed pregnant women, and their newborns seem to benefit as well, according to a recent study. “Massage therapy effects on depressed pregnant women” was conducted by staff of the Touch Research Institutes at the University of Miami […]
Massage Reduces Cancer Symptoms and significantly improved cancer patients’ symptoms, such as pain, anxiety, nausea, fatigue and depression, according to a recent study. “Massage Therapy for Symptom Control: Outcome Study at a Major Cancer Center” was conducted by staff of Memorial Sloan-Kettering Cancer Center (MSKCC) in New York City.
Medicine Touch has also been linked to many other health benefits – from decreased pain to increased immunity, enhanced alertness and improved performance.