Sinus problems plague many people, whether from allergies, food intolerance, or lingering infections, and can lead to headaches, facial pain and pressure, and ear blockage. Many of the patients in South Florida, report an increase in sinus problems and symptoms in the spring and summer. In Chinese medicine terms, this is not surprising, as Florida’s climate is very humid – leading to an increased tendency in our bodies to the retention of “damp”, or fluids. It is also the time of year when allergens such as pollen are very prevalent in the air, and there are increased pollution thanks to sugarcane burning and crop spraying. Read more
“Pain In Your Neck” – Chinese Medicine Can Help You
Necks are particularly vulnerable to injury and, to make things worse, many people sit at computers all day, have bad posture, or regularly place their bodies in awkward positions, such as leaning over a laptop or hauling heavy bags. Read more
A healthy lifestyle can decrease fatigue and improve concentration
Fatigue is a symptom, not a disease, and it’s experienced differently by different people. For example, the fatigue you feel at the end of a long day or after a time zone change might feel similar to the resulting from an illness. The difference is that fatigue from stress or lack of sleep usually subsides after a good night’s rest, while other type is more persistent and may be debilitating even after a restful sleep.
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Your Stop-Smoking Plan
Pick the date you will begin your life as a non-smoker using a stop-smoking plan. Be realistic about the timing of your date (the day before a big presentation at work or an exam at school is probably not the most advantageous date). Be sure to have plenty of self-nourishing and encouraging activities in place to ensure your path of success.
Benefits of Acupressure Mats
Acupressure Mats are useful to heal various day-to-day pains and disorders. Acupressure Mats are available in various categories. But most of the Acupressure Mats are available for relieving Back Pain and Neck Pain. These two are the most effective tools to a working person in daily life. Acupressure Mats improve the level of Energy and Oxygen in the body that results in more efficiency to work. Every person is looking for improvement of efficiency to work better. Acupressure Mats are the best tools for relieving pains. Read more