How Acupressure Decreases Stress, Increases Sedation
Acupressure Decreases Stress and can help to calm your thoughts and improve concentration. Pressure on the extra 1 acupuncture point increases sedation and decreases stress
Massage may help lift depression
The authors of the review, however, acknowledge difficulties with research on the effects of massage, including the fact that it’s impossible to “blind” study participants or care providers to whether a person is receiving massage or a comparison treatment.
Why do muscles tighten up?
Experiencing muscle tightness after a workout? Tight muscles are not only frustrating and painful but can also limit movement.
Back Pain Relief is at Hand
Back Pain Relief and other musculoskeletal problems such as neck or joint pain is most likely to seek out by American adults from alternative treatments. By Linda J. Buch and Kristen Browning-Blas The Denver Post (The Denver Post)