Acupressure Mats are useful to heal various day to day pains and disorders. Acupressure Mats are available in various categories. But most of Acupressure Mats are available for relieving Back Pain and Neck Pain. These two are most effective tools to a working person in daily life. Acupressure Mats improve the level of Energy and Oxygen in body that results in more efficiency to work. Every person is looking for improvement of efficiency to work better. Acupressure Mats are the best tools for relieving pains. Read more
Use prolonged finger pressure directly on the point; gradual, steady, penetrating pressure for approximately three minutes is ideal. Each point will feel somewhat different when you press it; some points feel tense, while others are often sore or ache when pressed. How much pressure to apply to any point depends on how fit you are. A general guideline to follow is that the pressure should be firm enough so that it “hurts good” – in other words, something between pleasant, firm pressure and outright pain.
Pressure on the extra 1 acupuncture point increases sedation and decreases stress, according to recent research.
Acupressure and massage ease fatigue and depression in people with end-stage renal disease – kidney failure – who are undergoing hemodialysis, a recent study reported.